What Working with Jen Looks Like?

Ready to embrace self-compassion, unlock your intuition, and navigate your midlife with clarity? My coaching experience is designed to guide you toward a purposeful and authentic life.

Our Collaborative Journey

  1. Your Free Clarity Call: We begin with a complimentary 30-minute Discovery Call. This is a relaxed chat to connect, explore your goals, and see if our partnership feels right.

  2. Personalized Path: Once we decide to work together, a detailed intake form helps us fine-tune your program to your unique needs and aspirations.

  3. Dedicated Coaching Sessions: We'll meet bi-weekly for 60-minute virtual calls. Each session is a deep dive where we'll use guided meditations, journaling, self-compassion practices, intuition-honing exercises, and decision-making frameworks. You'll also receive supportive resources.

  4. Flexible Support: My core offering is a 3-month package of 6 sessions or 6-month package, or one-off sessions available if needed. For continuous connection, you can upgrade for email check-ins or quick phone support between calls.

Your Path to Transformation

This journey requires your full commitment and active participation – the more you engage, the more profound your results. You can expect to feel deeply supported, completely unjudged, and genuinely understood. I'll gently challenge you to grow, always empowering you toward mindful clarity and confident decisions that truly resonate with your heart.