Is Your Body Trying to Tell You Something?

In the corporate world, we are taught to lead from the neck up. we focus on logic, strategy, and data. But often, the 'noise' we feel in our heads is actually starting in our bodies.
When we hold tension in our shoulders or breath shallowly, our brain receives a signal of 'danger,' making it impossible to think clearly. This month, I am collaborating with yoga experts to bridge this gap. True leadership requires an integrated approach: a calm body and a focused mind. Before your next big meeting, try one 'Clarity Pause'—drop your shoulders, breathe, and notice how the logic follows the calm.